our greatest life skills is not making money, making friends, its learning to apply Gods word to our life so we can manage our lives with His help.
Stress can contribute to heart disease, high blood pressure, and strokes, and make you more likely to catch less serious illnesses like colds. It can also contribute to alcoholism, obesity, drug addiction, cigarette use, depression, and other harmful behaviors.
One fourth of all the drugs prescribed in the United States go to the treatment of stress. theme verse
Matthew 11:28 (New International Version)
28"Come to me, all you who are weary and burdened, and I will give you rest.
Matthew 11:28 (The Message)
28-30"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly."
2 corinthians 7:5
For when we came into Macedonia, this body of ours had no rest, but we were harassed at every turn—conflicts on the outside, fears within.
1. remember the faithfullness of God
when you get involved with the house of god, god gets involved in your houseWhen you get involved with God’s dream, he will get involved with your dream.
2.learn to encourage yourself.
(1 Samuel 30:6 KJV) David encouraged himself in the LORD his God.
3. learn to manage each day.
When you can manage a day, you can manage your life.
You will never change your life until you change something you do daily.
Mike Murdock
The secret of your future is hidden in your daily routine
Failure to prepare for your future , is preparing to fail. get a life mentor
not all stress is bad stress. eustress-Some other situations where in you may experience eustress are accomplishing a challenge, joy experienced on a roller-coaster ride, happiness felt on the birth of a baby, excitement while getting wed, buying a new car
Sunday, May 16, 2010
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